Sinusitis Treatment Recommendations That Can Be Done At Home
What Are the Most Common Symptoms of Sinusitis?
1-Nasal congestion: One of the most common symptoms of sinusitis is nasal congestion. The discharge is much less than flu or colds. As a result of nasal congestion, people may have difficulty breathing. Nasal spray can be used if needed.
2- Bad breath: Chronic bad breath may occur in patients with advanced sinusitis. At the same time, symptoms such as the inability to taste the food eaten appear in some patients. Loss of appetite may occur during periods when the disease is felt intensely.
3- Fatigue: Severe flu symptoms can be seen in cases where almost all of the sinuses are filled. The most common of these symptoms is fatigue. However, people may also have difficulty focusing.
4- Fever: In very rare cases, patients may have a fever. It takes a short time to pass because it is mild fever.
Various herbal products that can be added to hot water during hot steam applications from outside can accelerate sinus discharge. For example, menthol, eucalyptus oil, cedar oil, chamomile. However, it should not be forgotten that these applications can cause asthma attacks in people with asthma and severe allergic diseases.
It is not correct to apply a herbal ingredient directly into the nose that has not been proven by scientific studies.
In fact, when this plant is squeezed, it can explode and the particles in its content can reach the nose, back and even the lower respiratory tract. An allergic patient can also lead to very dangerous respiratory problems.
Apart from these, especially in chronic sinusitis patients, studies are continuing to wash the nose with this water by adding 2 ml of tear-free baby shampoo into 200 ml of water to break the biofilm layer formed by bacteria covering the sinus and nasal mucosa, which is thought to be resistant to antibiotics.
Nasal lavage with normal saline is a very beneficial and side-effect-free application for patients with sinusitis and allergic rhinitis. To prepare salt water at home, add 1 teaspoon of salt, half a teaspoon of baking soda into 1 glass of water and mix. It is a very useful application to wash the nose with this water 3 times a day. Sinus rhinse can also be used for intranasal washing. The reason for the relaxation in our nose when we enter the sea is the anti-inflammatory effect of the salt in the sea water on the mucous membranes and the mechanical cleaning of the water.
Acute sinusitis is a type of sinusitis that lasts less than four weeks. Generally, most patients have acute sinusitis. If you are looking for natural ways at home that are good for sinusitis, we will have a few suggestions for you. Here are the natural methods that can be applied at home that are good for sinusitis and the points to be considered:
- Make the mucus layer thinner by consuming plenty of fluids.
- Your environment should not be stuffy and humid. Moisten under suitable conditions.
- You can take a shower to open the nasal passages.
- Do not wash your hair with cold water.
- Do not stay outside too much in windy weather. If you have to stay, be protected.
- In houses with electric heaters or honeycombs, you must maintain the humidity.
- Avoid an environment with dust and fumes.
- Stop smoking.
- You can apply a hot compress to your face area with the help of a cloth.
Chronic sinusitis occurs in cases that do not respond to treatments for 6-8 weeks. Chronic sinusitis treatment is performed in hospitals by two different methods: Endoscopic Sinus Surgery, Balloon Synoplasty Surgery. The purpose of Endoscopic Sinus Surgery is to open the blocked sinus channels. The worst part of this method is that it has a long duration of treatment. Balloon Synoplasty Surgery is a similar method applied to the face, forehead and nasal area, similar to the methods of opening the occluded vessels. This method shows a shorter recovery.
The methods you can apply at home are:
- Salt water: Mix salt with hot water. Bring it to a warm consistency and spray it on your nose.
- Peppermint steam: Mix peppermint oil with hot water. Inhale the steam from hot water.
- Spice: Spicy dishes are good for nasal congestion. It is a good method for chronic sinusitis patients.
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